Arlington-Belmont Crew

Winter Training Schedule

VARSITY GIRLS  
MONDAY:
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:
3-5 pm (ERG ROOM)
4:45-6:15 pm (ERG ROOM)
OFF
4:45-6:45 pm (ERG ROOM)
4:30-6:00 pm (Boston Boxing/Alternate location/OFF)
10:30 am session in tanks /9:00 or 9:45am* in the ERG ROOM/alternate location/OFF
OFF/ 9 am in the ERG ROOM or alternate location
10:30 am session starts at 9 when VB are in tanks, 9:45 when both squads are in the ERG ROOM
* Saturday session starts at 9 am when VB are in tanks, 9:45 am when both squads are in the ERG ROOM
VARSITY BOYS  
MONDAY:   
TUESDAY:  
WEDNESDAY:
THURSDAY: 
FRIDAY:   
SATURDAY: 
SUNDAY:   
5:15-7:15 pm (ERG ROOM)
3-4:30 pm (ERG ROOM)
3-5 pm (ERG ROOM)
OFF
4:30 pm-6:00 pm (Boston Boxing/Alternate location/OFF) or 3-4:30 pm ERG ROOM
10:30 am session in tanks /9:00 or 9:45am* in the ERG ROOM/alternate location/OFF
OFF/ 11:30 am in the ERG ROOM or alternate location
* Saturday session starts at 9 am when VG are in tanks, 8:00 am when both squads are in the ERG ROOM
NOVICE GIRLS  
MONDAY:   
TUESDAY:  
WEDNESDAY:
THURSDAY: 
FRIDAY:   
SATURDAY: 
SUNDAY:   
OFF
6:30-8 pm (ERG ROOM)
5-6:30 pm (ERG ROOM)
3-4:30 pm (ERG ROOM)
4:45 pm-6:15 pm (ERG ROOM)
11:30-1 pm (ERG ROOM)
OFF
NOVICE BOYS  
MONDAY:   
TUESDAY:  
WEDNESDAY:
THURSDAY: 
FRIDAY:   
SATURDAY: 
SUNDAY:   
4:45-6:45 pm (ERG ROOM)
3-4:30 pm (ERG ROOM)
3-5 pm (ERG ROOM)
OFF
3-4:30 pm (ERG ROOM)
AM with Varsity Boys when VB are in the ERG ROOM or 1:15-2:45 pm when VB are in TANKS
OFF

* schedule is subject to change based on tank availability at Simmons. Boston Boxing schedule and hiring of a novice boys coach 

BOSTON BOXING is located at 100 Holton St., Brighton, MA 01235. ERG ROOM is located at 334 Pleasant Street in Belmont, MA 

SIMMONS COLLEGE TANKS are located at 331 Brookline Avenue in Boston 

About AB Crew

Arlington-Belmont Crew promotes an appreciation for the sport of rowing in an environment that teaches teamwork, sportsmanship, and athleticism through competitive and recreational opportunities. 

Arlington-Belmont Crew is a non-profit 501(c)(3) organization with approximately 100 athletes, governed by a volunteer board of directors and supported by parents and the local community. The team is open to students from Belmont High School and Arlington High School.

The program includes skill building, physical conditioning, and the introduction to competitive rowing.

COMMUNICATION: This web site is the primary means of communication among the team, coaches, parents, and board of directors. Please bookmark this in your "favorites" now and refer to it daily for the most up-to-date information we have available.

Helpful Links for New Rowers and Families

Viewer's Guide                                Equipment   

Rowing Quick Facts                        Rowing Classifications

Glossary of Rowing Terms             Sweep Rowing Vs. Sculling

Eleven Rowing Insights                  The Race

The Stroke                                      Race Watching Tips